Olympic Fever

I've got it...and I'm sure most Canadians do!! There's something so thrilling about having your country host this world renowned sporting event...and in one of my absolute favourite Canadian cities! So, here's my little rant and rave about the Olympics:
1) Host an Olympic inspired party - make your guests work a little before they indulge. My family is having a winter road hockey game (adults and kids) followed by chili, hot chocolate and maple leaf inspired desserts. It's all about enjoying time together, getting active and celebrating our Canadian pride.
2) Do tell your kids that Olympic athletes DO NOT eat McDonald's as a regular part of their energy intake. This is a BIG pet peeve of mine...I mean, are you serious??? The commercials I've seen from McDonalds would have you believe that their food is the fuel choice of champions. If you haven't seen the documentary SUPER SIZE ME...now is the time. I look forward to the day that when "Clean Eating" magazine can sponsor the Olympics. Educate your kids, please!!!
3) Use the Olympic spirit to inspire everyone in your family to commit to trying ONE NEW ACTIVITY this year. My family just tried Dog Sledding - which you may not know was a demonstration sport during the 1932 Olympics. I've committed to doing the Iditarod next year...okay...not really...but what an adventure that'd be!

Only 8 hours till the opening ceremonies begin...make it a must see at your house.
TO THE "ATHLETE" IN US ALL - CHEERS!